You Yoga - Dru Yoga For Every Body
Gentle yet powerful, Dru will activate your body systems, improve posture and core strength and free up joints and muscles so that you can move more freely. Modifications to postures make Dru Yoga accessible, safe and beneficial for every body. If you've done yoga before, Dru will be a satisfying yet different yoga experience.
Bring yoga mat, a small cushion, light blanket and water bottle.