Fully Booked - Take a Nature Fix - Living Our Best Life Project
Free - Bookings Required
Thursday 24th October - 28th November 2024 1pm-2.45pm
“A rapidly growing body of research provides evidence that time spent in nature is good for us - physically, mentally and emotionally. It lowers stress which impacts on our health in many complex ways, changing our mood as well as the way our nervous, endocrine and immune systems function."
This free short course with Living Our Best Life Project - is designed for seniors who would like to benefit from nature based activities to aid relaxation, wellbeing and meeting like-minded people.
There will be variety of nature-based activities explored including; short walks, photography, art, potting a plant friend, treasure-hunting, bird spotting.
Course Conditions
Course confirmation
All courses are confirmed prior to commencement. If a course doesn't go ahead you will receive a refund or you can transfer to another course.
Payment
Where the activity attracts a cost, payment is required before commencement of the activity.
Payment can be in-person at the Community House or via EFT directly into the bank account.
Your participation is important to us. If the cost of a course is stopping you from becoming involved, please talk to us.